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SPORT

News, reviews and insights from our health and sports experts. Motivation and practical advice, we will help you figure it out and make your life more active.

In 2017, world-renowned long-distance runner Ron Hill completed his record at 52 years and 39 days of continuous running, resting one day after feeling unwell during one of the races. Hill writes in his autobiography that...
The topic of positive thinking is familiar to everyone. They write articles about this, conduct webinars, invite to marathons and training courses. Today I would like to talk about how positive attitude and positive thoughts are...
Nowadays, the topic of body beauty and health has become very popular. A huge number of people of completely different ages visit sports clubs, work out muscles on simulators, sweat on treadmills, swim in pools, run...